The Methodology
Tamara Rose
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30 days Living Beyond Burnout
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Tamara's Favorite Things!
I'm a stickler for finding THE BEST items that work for my life. You don't have to buy through these links, but this will give you some idea of my favorites.
Therapeutic Grade Lavender
Drink MORE WATER! 32oz
These Straws make all the difference
40 watt 2700 k dimmable Led bulbs
Dimmable Salt lamp
Bamboo bed sheets
The Brentwood Oceano Mattress
For your Canned Lights
Eye Masks for your sleepy time
My favorite 3m earplugs
My Electric BlackOut Curtains
Blackout
curtains
The Largest bag of salt I can find!
my favorite incense
My favorite Nano-hydroxyapatite toothpaste
Tongue Scrapper, great for first thing in the morning
Amazing bedtime reading for you and the kids
Sara book 2, After you read book 1
, you'll want more
When you're ready for the last installment
change the way you relate to money
Expanding your consciousness "who are you?"
This is a 6 part series to expand whats possible
The best eco-friendly dishwasher soap
The best eco-friendly laundry detergent
Foamy soap dispensers fill 1/2 water, 1/2 soap
Eco-Friendly Hand Soap
Eco-Friendly Dish soap
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Write your awesome label here.
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We'll begin with just 5-mins a day, and increase one minute every day until we reach 20 minutes of mediation together.
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