FREE 20-to-20 Meditation Series
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During this 20-day training series, you'll gain access and insight into a variety of different types of meditations. The intention is for you to build a consistent practice, to find your center, and calm your mind. On this journey you'll find what works, what doesn't work, and create a practice that's fully aligned with YOU.
What's included?
Your Meditation Training
Meet Founder of The Beyond Human Method
Tamara Rose
Takeaways from the course...
"Have completed four days so far. The third was quite peaceful and I was able to stay in the meditation after the time had ended. The fourth was the best yet! Thank you for creating these sessions and making them available to us! You have given us the tools to finally learn how to meditate."
"This meditation series is keeping me sane. So grateful for you."
"I've done this before but no one explained how it's done and how it works as well as you just did! Thank you for sharing this knowledge with us!"
"I have NEVER felt more generative and more alive than from these 20 days of meditation!"
"Thank you so much for this!! This is the calmest I've EVER felt doing a meditation this long. It was awesome!"
Begin Your Meditation Journey
How much time do I need each day?
We start with just 5 minutes and increase by 1 minute each day. The videos are brief and practical, designed to fit into your busy schedule. Total daily commitment starts at 10 minutes and gradually increases as you build your practice.
What if I've never meditated before?
This series is specifically designed for beginners while also providing depth for experienced meditators. We start with the basics and build progressively, ensuring you feel confident and supported each step of the way.
What support will I receive?
Beyond the daily videos and meditations, you'll have access to our online community where you can ask questions, share experiences, and connect with others on the journey. Our team regularly provides guidance and support within the community.
What happens after the 20 days?
Many find this series creates such positive change that they're naturally drawn to explore more advanced practices through our other programs. However, you'll have ongoing access to all materials to continue strengthening your foundation.